Last edited by Tara
Monday, October 12, 2020 | History

2 edition of Asserting yourself found in the catalog.

Asserting yourself

Sharon Anthony Bower

Asserting yourself

a practical guide for positive change

by Sharon Anthony Bower

  • 150 Want to read
  • 11 Currently reading

Published by Addison-Wesley in Reading (Mass.), London .
Written in English


Edition Notes

Includes bibliography.

StatementSharon Anthony Bower, Gordon H. Bower.
ContributionsBower, Gordon H. 1932-
The Physical Object
Paginationxii, 244 p.
Number of Pages244
ID Numbers
Open LibraryOL19543164M

The answer is: You don’t. In fact, don’t even try. That is the fundamental error that most people make. They assume leadership is something you put on, something.   How to Assert Yourself. Co-authored by Jennifer Clark. Updated: Ap X. This article was co-authored by Jennifer Clark. Jennifer Clark is an Evolution Coach and the Founder of Soulful Solutions, her life consulting business which helps both individuals and organizations evolve and grow into their full potential based in Ottawa %(1).

And being seen this way—not as assertive, but as self-righteously defensive—is precisely what I have in mind when I allude to the unfortunate downside of (incorrectly) standing up for yourself. Start studying CLP Final Exam. Learn vocabulary, terms, and more with flashcards, games, and other study tools. Search. -Assertiveness involves standing up for yourself.-The most effective assertive approach is to use the " broken record" technique. Deborah Tannen in her book The Argument Culture, makes the case that many aspects of.

Assertiveness is the quality of being self-assured and confident without being aggressive. In the field of psychology and psychotherapy, it is a skill that can be learned and a mode of communication. Dorland's Medical Dictionary defines assertiveness as. a form of behavior characterized by a confident declaration or affirmation of a statement without need of proof; this affirms the person's. Books Advanced Search Amazon Charts Best Sellers & more Top New Releases Deals in Books School Books Textbooks Books Outlet Children's Books Calendars & Diaries of 93 results for Books: "assert yourself".


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Asserting yourself by Sharon Anthony Bower Download PDF EPUB FB2

Exercises and examples throughout--including the celebrated DESC scripts (describe, express, specify, consequences)--allow readers to practice the program, adapt it to their own lives, and evaluate their Asserting yourself book.

For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand/5(19). Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

To get the free app, enter your mobile phone : Marsha Linehan, Kelly Egan. Asserting Yourself by Bower is an excellent book.

I have recommended it to many people. I lost my old copy and bought it again for my library. It has Edmund Jacobson's progressive relaxation exercise in the back of the book - the best exercise of all/5(29).

Great book with lots of tips and exercises to help you become more assertive. These self help books are great but you need to actually spend the time and do the exercises. Asserting yourself book The most helpful part of the book is the DESC Scripting chapters/5.

The author's astute handling of how to become more assertive is written with a graceful mingling of concrete ideas (such as the Bill of Rights) and real-world examples that make this a work you'll find yourself referencing over and over again/5().

The 5 Essential People Skills: How to Assert Yourself, Listen to Others, and Resolve Conflicts (Dale Carnegie Training) by Carnegie Training, Dale | out of 5 stars   Open Library is an open, editable library catalog, building towards a web page for every book ever published.

Asserting yourself by Sharon Anthony Bower,Addison-Wesley Pub. edition, in EnglishPages: Fulfillment by Amazon (FBA) is a service we offer sellers that lets them store their products in Amazon's fulfillment centers, and we directly pack, ship, and provide customer service for these products.

Something we hope you'll especially enjoy: FBA items qualify for FREE Shipping and Amazon by: The book, ironically, is also full of excercices that are designed to, apparently, increase your confidence and assertiveness by improving your voice tone, posture and eye contact, but they barely serve any difference because the author makes the usual mistake of working the outside to affect the inside, which is a waste of time because as you start to get more confident and assertive in your mind, YOUR Cited by: Assertive behaviors are those which enable an individual to act in their own best interests, to stand up for themselves without undue anxiety, to express honest feelings comfortable, or to exercises their own rights without denying the rights of others (paraphrased from Alberti & Emmons, ).

CCI InfoPax: Assert Yourself. Improve your Assertiveness. Being assertive is an important communication skill which can reduce your levels of depression and anxiety and improve your self-esteem.

This information package is designed to provide you with some information about assertiveness – what it is, what stops us from being assertive and. Asserting Yourself at Work teaches students the skills they need to behave and communicate more assertively and therefore more effectively in the workplace.

Students learn to address their needs and interests at work, and, at the same time, consider the needs and interests of : Constance Zimmerman, Richard A.

Luecke. Don't spend your life blaming yourself for being inadequate, shy, or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people. Improve your self-esteem and motivation. Cope with unfair criticism and exploitation. Communicate effectively with others.

Asserting Yourself by Marsha M. Linehan,available at Book Depository with free delivery worldwide.3/5(2). People Skills is not a book that one sits down and reads from cover to cover. Its a book where you might read a chapter that relates to one of your underused skills (such as assertion) for your Although “People Skills” was first published inI feel obliged to review it as the principles and lessons espoused by Robert Bolton are timeless.4/5.

Assert Yourself will help you find your voice and stand up for yourself without appearing aggressive. Full of practical advice on how to change the way you work and live for the better, the book contains a self-assessment quiz, step-by-step guidance, top tips, common mistakes and advice on how to avoid them, summaries of key points, and lists Author: Bloomsbury Publishing.

Asserting Yourself-Updated Edition by Sharon Anthony Bower,available at Book Depository with free delivery worldwide/5(35). Assert Yourself book. Read 5 reviews from the world's largest community for readers.

The specific techniques and unique wisdom in this guide will teach u 3/5. Workbook - Assert Yourself. Improve your Assertiveness. Being assertive is an important communication skill which can reduce your levels of depression and anxiety and improve your self-esteem.

This information package is designed to provide you with some information about assertiveness – what it is. From one of the most trusted and bestselling brands in business training and throughout the world, The 5 Essential People Skills shows how to deliver a message to others with power and clarity, how to build loyalty and inspire creativity by demonstrating assertiveness, and how to be by: 3.

Her forthcoming book, But being willing to speak up and assert yourself is essential for better decision-making, increased creativity, and less groupthink at work.Assertiveness means standing up for your personal rights - expressing thoughts, feelings and beliefs in direct, honest and appropriate ways.

It is also respecting the thoughts, feelings and beliefs of others. The DESC script was developed by Sharon and Gordon Bower and is discussed more fully in their book, Asserting Yourself.'Asserting Yourself: A Practical Guide for Positive Change' is the ideal gift for anyone who lacks confidence.

I read the book and greatly enjoyed it, but as I have charisma, potency and a well-developed sense of 'self', it was not immediately applicable to my situation. So I /5(29).